Some families are in need of a health and wellness makeover, pronto! Share X-Weighted Families with your family to expose the truth behind weight loss. Each episode follows the real-life journey of a family, as they take on the gritty realities and tackle inspiring breakthroughs on their shared journey toward health and wellness. Along the way, families learn helpful tips to … [Read more...] about X-Weighted Families
Z Living
I Beat the Odds
I Beat the Odds tells remarkable real-life stories of terrifying diagnoses and deadly diseases cured by seemingly unimaginable natural treatments and therapies. Full of amazing journeys of perseverance, triumph, and love, I Beat the Odds uses reenactments, first-hand accounts and innovative graphics from medical and health experts to show amazing stories of survival. … [Read more...] about I Beat the Odds
Fitness First Class
Join a crew of renowned fitness trainers for Fitness First Class. This workout series that provides viewers with exceptional exercise routines performed and shot in gorgeous locations like South Africa, Ibiza, Croatia, and Crete. From kickboxing on the beach to glute-exercises overlooking the sea, this program knows how to use scenic beauty to improve a workout. Our expert … [Read more...] about Fitness First Class
Rock Your Yoga
Rock Your Yoga is a daily yoga and lifestyle program on Z Living. Each episode combines yoga routines, alignment tips, solutions for common ailments, nutrition tips, and action steps to bring the yoga lifestyle to everday living. Yoga teacher and lifestyle expert Sadie Nardini guides each class with enthusiasm and encouragment, showing you stress-and-tension relieving poses, on … [Read more...] about Rock Your Yoga
Altar’d
On Altar'd, the wedding day is fast approaching, but for these couples one big change is needed before they say "I do": they need to lose weight. There's just one big catch: They must agree to get fit solo. Will losing weight apart keep these couples together forever? Watch each week as a different bride- and groom-to-be pair up with pro trainers to undergo inspiring 90-day … [Read more...] about Altar’d
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